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    Palmetto Weightlifting LLC
     

     

    Palmetto Weightlifting is a family. International coach with USA Weightlifting. Over 25 years of coaching experience. Weightlifting, Powerlifting, Strongman, Highland Games, MMA, Football. Offers online coaching, technical analysis, programming and more. â€‹

     
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    Our Clients & Friends Say

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    Cheryl Haworth

    3 time Olympian, Olympic and World Championship medalist. 11 time National Champion. Youth World record holder

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    "Stephen has helped me tremendously as an athlete and coach. As an athlete, I trusted him to help coach me in competition and supervise my preparation for the 2008 Beijing Olympic Games when my head coach (Don McCauley) was out of town extensively that summer. As a coach, he helped me with coaching my first lifter in competition and pointed out what I needed to pay attention to in the warmup area, and count attempts. Stephen is very knowledgeable in matters of technique and training. and is one of the few coaches I trusted with my career. "

    World class coaching and individual programming

    in an ego free atmosphere.

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    Stephen  Powell

    USAW International coach. Coached Olympians in 3 sports. 14 National Champions. Contributor to BarBend.com and firstpull.net. Consultant coach to weightlifters and athletes around the World. 

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    About
    Services
    weightlifting coach columbia
    Get in Touch

    Tel: 803-673-0503

    Email: palmettoweightlifting@gmail.com 

    ​903 Huger St, Columbia, SC 29201

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