Professional informative coaching for all levels of weightlifters. With decades of experience and proven methods, we offer personalized training programs tailored to individual goals. Whether you're a beginner or an elite athlete, we are committed to guiding you towards achieving greatness in the sport of weightlifting.

Cheryl Haworth, a three-time Olympian and Olympic medalist, has achieved remarkable success in her weightlifting career, including being an 11-time National Champion and a Youth World record holder. "Throughout my journey, Stephen has been an invaluable asset, guiding me through my preparations for the 2008 Beijing Olympic Games when my head coach was unavailable. As I transitioned into coaching, Stephen's expertise was instrumental in helping me guide my first lifter in competition, teaching me the nuances of the warmup area and how to count attempts effectively. His deep knowledge of technique and training makes him one of the few coaches I truly trust with my career."